Recovery run

My, that makes it sound like I am doing it properly doesn’t it? Well. 2.7 something first thing, for which I am heaping plaudits upon myself. It was a touch Victorian underworld, a bit of fog, a bit of dark, and lots of scruffy urchins all over the place.

I was convinced I was flying, I felt great (that SAD light is the knees of the bee indeed) and then looking at my little techy chum on returning home, I find that I was ‘flying’ at 12 mins per mile. Still, it is good for 48 hours post marathon, nothing hurt, and I didn’t feel remotely tired.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s