But tired, have commenced a smidge of low carbing to remove the hibernation layer I felt the need to add over the last couple of months. So I have no oomph,meant to do 10, then 5, did 3. But at least I got off my fat behind. I had some cake (for social reasons only) today so will be fuelled enough for tomorrows mountain bike, run and watering. Not quite the conventional triathlon, but hey.