What should have been a 19 miler turned into a 5 mile run/walk due to the wheezle. The inhaler just didn’t seem to be doing anything at all. So we had to go and sit in the pub instead. Terrible way to spend a bank holiday afternoon.

Was so fed up with this that I went out first thing this morning, my chest was still a bit tight, but I managed 6 miles. Used the inhaler 4 times, warmed up slowly for the first 3/4 mile, but still felt wheezy and phlegmy. Other than that, and the fact that I am slow as a snail it was fine. It is starting to get me a bit worried though, it just seems to get worse, not better.


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