Lovely day for a run in Seasalter, though a bit chilly in the wind.
Redshank, dunlins, oyster catchers and mystery birds* Seen but too elusive for my camera skills: lapwings, marsh harrier, brent geese.
And I met a dog called Hector who had to be rescued from his own enthusiasm, so I hung onto him while his humans caught up with him.
5-ish miles, very very slowly because I kept stopping to look at stuff.
*Awaiting identification: possibly young Stonechat, and Greenshank.